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Our summer camp is a 4-week intensive program geared toward high school football players looking to
get bigger, stronger and increase their skills and their athleticism.
In order to met these goals our camp offers:
BEAST TRAINING
ü Specially designed two-phase weight lifting program, with the goal of adding muscle, strength and speed, through safe, fun and effective training techniques.
ü Sport-specific on-field training from professional and college football players that is proven to enhance footwork skills, agility, explosiveness, and flat-out speed.
ü Comprehensive nutrition education plan which will teach athletes how to eat to get the most out of their training and be healthy.
ü Help with the recruiting process and getting ready for college, so our athletes can take their game to the next level.
WHO: High School Athletes looking improve their size, athleticism & athletic performance. All positions welcome. Must have signed up for Community Ed to be eligible.
WHAT: 4-week Supplement Training Program to the Community Ed Lifting Class for high school athletes aspiring to reach their potential.
WHERE: Sir Francis Drake High School
WHEN: June 20th-July 15th, 2010 Monday-Friday 10-noon & 5-7pm
COST: $200
SIGN UP NOW TO RESERVE YOUR SPOT!
FOR MORE INFORMATION CONTACT:
KRAMER WININGHAM
Coach/Program Coordinator
(415) 250-4644
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10-12: Lifting (Weight Room) 5-7: Skill Training @ Field |
10-12: Lifting (Weight Room) 5-7: Skill Training @ Field |
No Lifting Rest Day 10-12: Optional Skill Training @ Field |
10-12: Lifting (Weight Room) 5-7: Skill Training @ Field |
10-12: Lifting (Weight Room) 3-5: 7-on-7 @ Field |
| home | about us | programs | testimonials | results | alumni | contact |